Click here for my previous post in this series.
The following series is about how to take care of yourself so that you can look and feel better everyday!
You will be dedicating one day for each body part 🙂
Thursday : Feet.
Make the hot bath :
For this procedure you need to take 2 bowls – one with a hot and other with a cold water and hold your feet for a minute in hot and then for a minute in cold water. Repeat this procedure 5-6 times. Finish of with a cold water.
Gently rub your heels with a pumice stone or a scrub.
Clean and file the nails.
Apply a moisturizing cream : Any body lotion I am using cascadia soapery’s mint and aloe body lotion
Put to nails a special oil : Sweet Almond Oil is my favorite.
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GoodKarmaSunshine
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email ~ itashasharma@gmail.com
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