Goodkarmasunshine

So today’s topic is . Is vegan diet easy to follow in India! Well my answer will be yes but with certain problems 🙂 .

India has majority of it’s population following Vegetarian diet! If any food base company is starting it’s business in India they have to bring a vegetarian option in their menus. One good thing about our country is that you won’t have problems with eggs unlike other countries which considers eggs as vegetarian .

The only problem comes with is  MILK! No matter what Milk and Milk by products eg (cottage cheese, clarified butter and much more) are loads into our diets . Convincing an Indian family to not to have milk products , you will have long lectures regarding how milk is healthy for you . “Same is the case in my family”.

Cow’s milk is considered holy . Cow itself is a sacred animal in Hinduism. We use cow’s milk in our medicines too.
A vegetarian like me who wants to convert her diet into a vegan one is having some problems which will be listed down below.
* Financialy I am dependent on my parents

* Vegan food is expensive in India! Since our country suffers from heavy inflation , prices are quite high for vegan stuff

* Availability of Vegan foods n restaurants is not that much mostly you’ll find Vegetarian stuff more than vegan .

* Convincing my parents for my decision.

If you guys earn money and you are self dependent and you are a vegetarian , converting into a vegan will not be difficult 🙂 .

My main motto to convert into a vegan is animal products should be with animals ! We can survive and be healthy with plant based diet!

GoodKarmaSunshine
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email ~ itashasharma@gmail.com